Balanced nutrition for gentle recovery of the body
Balance Menu is a thoughtful nutrition system that combines high-quality plant and animal products with delicate cooking methods. The diet is designed for maximum digestive comfort and optimal nutrient absorption.
The program excludes ingredients that may irritate the gastrointestinal tract or cause adverse reactions, making nutrition safe, easy, and effective.
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Program benefits
• balanced meals made from understandable products with a controlled daily calorie intake
• easy to digest thanks to gentle heat treatment
• reducing the load on the digestive system
• comfortable recovery without feeling hungry or stressed
• energy support and stabilization of metabolic processes
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Program focus
The program is focused on:
• restoration of the digestive system
• improved nutrient absorption
• reduction of inflammatory processes
• restoration of the body's resources at the cellular level
This is a gentle recovery format through functional nutrition.
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Menu options
- Classic menu
A diet based on lean meats, fish, and eggs with the addition of vegetables and lactose-free dairy products. Dishes are prepared using modern technologies that preserve nutritional value. The amount of simple carbohydrates is minimized. - Fish menu
A meat-free diet based on marine and freshwater fish and seafood. A light, well-balanced option for delicate recovery.
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Cooking principles
• delicate heat treatment (steam, sous vide)
• lack of aggressive cooking methods
• minimal salt consumption (up to 2 g/day)
• complete absence of simple sugars
• using only lean protein sources
• vegetable oils are added after cooking
• exclusion of ingredients that may irritate the digestive system
• control of the structure of dishes for easy digestion
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Program feature
Balance Menu recovery is designed for those who do not need intensive cleansing, but want to:
• feel lightness in the body
• restore digestion
• increase energy levels
• switch to a more conscious and high-quality diet
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